Four Fitness Apps to Get You in Shape There are a number of fitness apps on the market. Here we look at four of them: 8Fit, Shred, Welltory, and MyFitnessPal. If you’re looking for a new workout routine or a new way to track your progress, one of these apps might be right for you. MyFitnessPal With more than 200 million downloads, MyFitnessPal has proven to be a valuable resource for those looking to lose weight. The app tracks calories, food and exercise, and it’s easy to integrate with popular health and fitness apps and activity tracking devices. MyFitnessPal can…
Author: Natalia Rich
Hot Yoga Studio Near Me If you’re looking for a hot yoga studio near me, there are several options to consider. Some are heated to 80 degrees or higher, while others may be a little more moderate. Some of these studios offer beginner classes and some are community-based. Here are a few hot spots near you: Fierce Grace NYC is a gorgeous new studio with bamboo floors. It’s located on the second floor with sweeping views of Uptown Manhattan. The decor is trendy and modern and reflects the yoga studio’s cool vibe. This studio is rapidly becoming a favorite among…
What to Expect at Club 4 Fitness Club 4 Fitness is an established chain of gyms with 27 locations nationwide. The company plans to open six more locations in the near future. You can find a club near you by using its Store Locator. It has a Women’s only weight room, Group fitness classes, and KidCare programs. It also offers Hydromassage. Group fitness classes A group fitness class can be an amazing way to transform your body and mind. These classes are led by inspiring instructors and provide community and energy. Regardless of your fitness level, you’ll find motivation and…
The Spot Bouldering Gym The Spot bouldering gym offers a variety of climbing challenges, including routes and obstacles modeled after famous bouldering locations. The gym also offers cardio equipment and a refreshment area with local beer. Bouldering enthusiasts will have a blast at The Spot. The facility is located in the heart of downtown Vancouver, just steps from Union Station. Bouldering is rock climbing stripped down to its most basic elements Bouldering is rock climbing stripped down to its simplest elements: a rock and a boulder. This sport requires no fancy equipment, other than a pair of climbing shoes. Bouldering…
See Through Yoga Pants If you’re considering buying a pair of see through yoga pants, you’ve probably got a few questions. Firstly, are they comfortable and stretchy enough? Then, what’s the deal with the quality control? It’s not clear yet, but it seems Lululemon should spend more time in Taiwan to ensure quality control. After all, they’ve already shipped $20 million worth of see through yoga pants around the world. Sexy Sexy see through yoga pants are a great way to get a sweat free workout while looking stylish. This style is gaining popularity as the latest trend in athleisure…
Couple Yoga Poses For a Romantic Experience If you are interested in a romantic yoga activity with your partner, there are several poses that you can try. These poses include the Flying Warrior, Bound Angle, Upavistha Konasana, and Adho Mukha Svanasana. These poses can help you and your partner strengthen and connect emotionally. Upavistha Konasana Upavistha Konasano is a forward bend that stretches the backs of the knees and stretches the abdominal muscles. This pose also helps with digestion, opens the chest cavity, and improves blood flow to the brain. It is also an effective way to reduce stress and…
What Is a Basketball Gym? In basketball, a basketball gym is a facility where you can play basketball. The gym is usually rectangular in shape and has baskets on each end. The indoor courts are usually made of maple or polished wood, with rims that are three-and-a-half metres high. A basketball gym can accommodate teams of all sizes, from young to old. YMCA The YMCA basketball gym is located in Parkersburg, Indiana. The YMCA has partnered with Jordan Thornhill, owner of In Step Coaching, to offer a five-week basketball instructional league. This league will take place at the YMCA Basketball…
Are Tea Tree Oil and Coconut Oil Effective Against Yeast Infections? Yeast infections are notoriously difficult to treat. While there are over-the-counter medications to help, many of these have potential side effects, including bacterial vaginosis. This is why it is important to find a natural cure for yeast infections. Can You Use Tea Tree Oil for a Yeast Infection? Tea tree oil is a natural antiseptic, antifungal, anti-inflammatory, and antimicrobial. It is effective in treating a variety of yeast infections. Its antifungal properties are especially helpful in treating candida albicans, a common cause of yeast infections. However, it’s important to…
The Benefits of a Club 4 Fitness Membership Club 4 Fitness is a good choice for anyone who is looking for a reasonably-priced gym. Guests are welcome to visit the gym only during its fully staffed hours for $10 (or $5 for premium plus members). Guests are limited to three visits per year, but after this limit, they will need to sign up for membership. TMPL is an alternative to personal training TMPL is a gym that specializes in metabolic assessment and body composition. It has 40,000 square feet and features a saltwater pool, 20 tons of free weights, and…
LA Fitness Employee Portal The LA Fitness Employee Portal helps employees manage their jobs, salary information, and job reviews. The portal is accessed from a secure login area and can be accessed from anywhere. It also helps employees keep up to date on all work-related activities and news. The benefits of using the employee portal are many. Log in The La fitness employee portal is a tool for employees to access information about their payroll, benefits, and other aspects of their work. Employees can access information from their computers, smart phones, and tablets. They can view their W-2 forms, print…